Jumping can make you SMARTER & HAPPIER!

Yes! You read it right. Research has shown exercise and jumping rope are great for your body to release the happy hormones – “Endorphins”. Jumping requires coordination between the mind and body to make certain neuromuscular adjustments to help land on the feet properly. It also helps kids develop the right & left hemisphere of Read more about Jumping can make you SMARTER & HAPPIER![…]

Importance of Animal Walks for kids

When it comes to encouraging children to be active and to exercise daily,  they want it in a fun and loving way. Usually, after school when the kids are tired, it is difficult to convince them to do an exercise. Gross motor skills are such an important part of the healthy development and children of Read more about Importance of Animal Walks for kids[…]

https://mumbaimirror.indiatimes.com/others/health-lifestyle/how-to-train-your-child-for-a-marathon/articleshow/72297596.cms?fbclid=IwAR0Hwaptwt1xTevI1Ggf4bV6tyzDk8LwgnyBrIm90FjLbdiZuqsrj5v1ZO0

How to train your child for a marathon Mumbai Mirror | Updat Read more at: https://mumbaimirror.indiatimes.com/others/health-lifestyle/how-to-train-your-child-for-a-marathon/articleshow/72297596.cms?fbclid=IwAR0Hwaptwt1xTevI1Ggf4bV6tyzDk8LwgnyBrIm90FjLbdiZuqsrj5v1ZO0?utm_source=contentofinterest&utm_medium=text&utm_campaign=cppst

A Fun Fitness System For Kids

Tuesday, January 22, 2019 Dr. Tejal Kanwar, CEO and co-founder of Kleinetics Dr. Tejal Kanwar is the CEO and co-founder of Kleinetics, an exuberant physical fitness-system servicing company. She has positioned this unique company by placing children’s fitness alongside reading, writing, and arithmetic transcending beyond mere play to a form of literacy. This addresses the Read more about A Fun Fitness System For Kids[…]

Digitization snatching active childhood! How to get your child strike a balance in outdoor physical activities and digital learnings

Published: March 27, 2019 9:24 PM ( Financial Express) The children of today are the leaders of tomorrow and the right program can help in overall mental, physical, and skill development leading to a nation of fit citizens. By Dr Tejal Kanwar Indian children are increasingly spending more time glued to smartphones and tablets rather Read more about Digitization snatching active childhood! How to get your child strike a balance in outdoor physical activities and digital learnings[…]